Amy’s approach to Weight Management has been applauded by all of her clients, appreciating the way Amy focuses not only on the numbers but by re building the Mind, Body and Soul, for a total Weight Management Solution.

Weight Management for All Round Wellness

Amy’s approach to Weight Management has been applauded by all of her clients, appreciating the way Amy focuses not only on the numbers but by re building the Mind, Body and Soul, for a total Weight Management Solution.

Amy has tailored her Wellness Coaching to include weight management and weight loss, she does this through a mind, body and soul process, by coaching you to make the necessary internal changes that do inevitably show on the outside.

Amy is a firm believer that though the end goal is weight loss the process doesn’t need to be all sweat and starvation – Amy focuses on making the process fun and exciting by going on a journey of self discovery and uncovering some of the you that was left behind and re lighting that flame to show that you are worth the change, with our Game Changer and Health & Longevity Packages.

These sessions are personalised to meet your individual needs, be it working on confidence, breaking down sub conscious walls or working on tactics to control urges or cravings. 

Each session will guide you through what needs to be done to “rebuild” a you that’s ready for this lifestyle change.

Game Changer Package 14 weeks

The Game Changer is the initial step towards a new healthier you and teaches you to embrace this new lifestyle, getting you in the correct mind frame and teaching methods to self motivate.

You will go on a self discovery, through inner transitions and develop new formulas to tackle weight loss challenges.

This package is the “new you” head start you have been chasing for a healthier new you.

This package includes:

  • Free 30 minute clarity session to get a clearer perspective of how coaching will work and tailoring our approach to best suit YOU.
  • 1x 90 minute coaching session to personalise our approach
  • 14x 60 minute coaching sessions
  • Establish short term goals
  • Discover how your mindset drives you, with your body inevitably following suit
  • Work to shift your approach and feelings towards how you view exercise, pursuing passions in a particular sport, or movement.
  • Relaxation techniques
  • Establish a base for a healthier perspective regarding food choices.
  • Email & texting for continued personalised support available from 5:30am till 8:30pm during the 14 week coaching period. When not in coaching sessions

Investment $4,279

Health & Longevity Package - 6 Months

This is a total glow up of the mind, body and soul, an intensive 26 week transformation program designed especially for you.

We cover everything from the Game Changer Package and more, having the full 6 months allows Amy to be there with you every step of the way, guide you through and offer that motivation and support we so badly need when focusing on weight loss.

Strive forward and grab a hold of this right to be you for your future self and gain the positive vibes of this uplifting coaching experience with Amy, time is of the essence, so step up! 

This package includes:

  • Free 30 minute clarity session to get a clearer perspective of how coaching will work and tailoring our approach to best suit YOU.
  • 1x 90 minute coaching session to personalise our approach
  • 25x 60 minute coaching sessions
  • Together we will set both short and long term goals
  • Discover how your mindset drives you, with your body inevitably following suit
  • Work to shift your approach and feelings towards how you view exercise, pursuing passions in a particular sport, or movement.
  • Relaxation techniques
  • Establish a base for a healthier perspective regarding food choices.
  • We formulate the ingredients to banish off the bad habits.
  • Build a more creative optimistic mindset to stay motivated for the exercise journey.
  • Develop an all rounded approach to be mentally geared to desire those healthier nutritional options to be cleaner and greener as your health will be your lifestyle.
  • Banish toxic stress by working through the motions effectively, this will be improving your sleep patterns also which are vital to rebuilding health and longevity.
  • Email & texting for continued personalised support available from 5:30am till 8:30pm during the 26 week coaching period. When not in coaching sessions

Investment $7,977